Poi Lesson: Antispin Flower Transitions in Split Time

Learn to transition between your split-time same direction and split-time opposites antispin flowers! Just like our…

How to do Split-Time Antispin Flowers (Poi Tutorial)

Today we wrap up our journey learning poi antispin flowers in all the major timing and…

How to do Poi Antispin Flowers in Split-Time Opposites

Our intensive on antispin flowers continues with today’s tutorial on antispin in split-time opposites. This is…

How to do Poi Crossers Part 3 (Beginner/Intermediate Tutorial)

Time to put the pieces of our poi crossers together! In today’s tutorial on how to…

Poi Choreography Challenge! Beginner Combo Week 8

We wrap up our 8th week of #quarantinecontent (whoa!) with this poi choreography challenge that’ll integrate…

Poi Spinning Lesson: Antispin Flower transitions Part 1

You’ve learned antispin flowers in a couple different timing and direction combinations–now the fun begins! In…

Poi Antispin Flowers Tutorial: Together Opposites

Today’s lesson on poi anti spin flowers covers how to do them in together opposites! It’s…

Basic Poi Tutorial: How to do Antispin Flowers in Together Same

Today’s antispin flowers tutorial is going to start us diving into working on timing and direction…

How to do Poi Crossers Part 2

Our lesson on crossers continues with this tutorial showing you how to turn with your arms…

Beginner Poi Choreography Tutorial

Cap off week 7 of my #quarantinecontent with this tutorial on a piece of beginner poi…