Poi choreography through the streets of Silver Spring! 2 months ago after the Capitol Seige I spent a solid week as a mass of anxiety, wondering whether DC would be the target of another attack and what the future would bring. As I tried to flow out those feels with some poi dancing this song came on my mix and I felt empowered for the first time in a while. “I can take anything that you give me…it’s going to take a lot more to kill me” landed with me and it helped me realize that everything was going to be okay. So I headed to Downtown Silver Spring with my friend Mufasa to record some traveling poi dance choreography in remembrance of that moment and connect with my body. Be sure to go follow him at to see the video I shot of him during this same session! In the meantime, enjoying this poi dancing performance to a new favorite track!
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